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Tag: Diet

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Healthy Living: Why the Best Summer Diet May Be No Diet At All

Writer  /  Meredith Iacocca, AbundantPlateWellness.com I hear it like clockwork when I speak ..

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Step Off the Scale for Wellness

Writer  /  Kate Boston The first few months of a new year is refreshing and exciting as many..

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Heart Health Through the Ages

Heart disease, one of the nation’s top killers, takes the lives of nearly 620,000 Americans e..