Crimson Wholistic Fitness
The goal of Crimson Wholistic Fitness, located at 885 Monon Green Boulevard, is to improve mental health through fitness training. Owner Tambryn Crimson-Dahn found a need within the mental health industry and created the concept after gaining certifications in personal training, fitness coaching and nutrition. Also certified as a drug and alcohol recovery specialist, Crimson-Dahn knows firsthand how improved fitness, nutrition and mindfulness techniques can change lives. “In 2016, I weighed 216 pounds and wore a 3X in shirts. I never...
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