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Buy 2 Session, Get 3 more FREE This month, buy 2 personal trainer sessions, and we'll give you 3 more sessions FREE💥, now $69 . . .Money-back guarantee. Workout ONE time, and if Fit Chicks isn't for you, we'll give you your money back 💯

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Fit Chicks: The Only Fitness Studio Dedicated to Women

Looking for a Complete Program of Personal Training, Nutrition Coaching and Accountability… plus a dose of fun, too!

Writer / Julie Yates
Photography Provided

Fit ChicksToo often, women put themselves last and neglect to allocate enough resources toward themselves, failing to ensure their own health, longevity or the shape they need to be in to navigate through life.

There is no one on the team that doesnt get it,” says Owner Roz Harris. We know that between children, responsibilities, and your job inside or outside the home, it is tough. So how can you carve out a three-hour-per-week plan tailored just for your health?”

What makes up a program that will get a woman to her goal of becoming all she can be? There are four interrelated parts including strength training, interval cardio and a nutrition plan based on clean eating. Women need a fourth factor. The most important aspect of a get-fit program is having the atmosphere of a supportive community where women feel free to just be themselves.

Harris and the dedicated staff at Fit Chicks! understand that life for the woman who tries to do it all is hard. At Fit Chicks!, personalized fitness, nutrition and accountability programs are individually designed for each client. The studio is truly a place for women, by women.

Fit ChicksEach client has a personal trainer with them for every exercise, in every workout. No one has to ever guess if they are doing a movement correctly. In addition, cardio coaching and nutrition support are right there when they are needed. For additional assistance with your workout equipment, consider hiring services from Gym Equipment Repair.

The studio always offers a two-week trial membership, to help women just get started. Harris says they need to determine a prospective client’s fit and she wants women to take their time getting to know the Fit Chicks! program as well. “No hard sell here,” Harris adds.

Fit Chicks is the one place where you can be you,” adds Jenn Rogers, studio manager. Whether you are in shape, out of shape, young, old, comfortable in your body or uncomfortable, you are worth experiencing a tribe of supportive women while becoming the best you can be. Give me a call and see what a personalized training, nutrition and accountability program, designed exclusively for women by women, is all about!”

For more information, check out their Google reviews or go to beafitchick.com.

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19 Reviews for Fit Chicks!

Rachael Hack

1 Reviews

I love being a Fit Chick!

5.0/ 5

I have been with Fit Chicks for several years, and I still absolutely love it! The staff is one of a kind. They care about our physical well-being as well as our eating habits and how we handle our own self-care. I needed the accountability, and that’s exactly what they provide. The atmosphere is energetic, positive and fun. The price is worth your health. I highly recommend Fit Chicks; it’s not your standard gym!

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Tiffani N

1 Reviews

Unbeatable Fitness Experience

5.0/ 5

I cannot say enough good things about Fit Chicks! From the moment I walked through the doors, I knew I had found something special. The trainers here are absolutely amazing, and they have completely transformed my fitness journey. First and foremost, the trainers are incredibly attentive. They take the time to get to know you personally, your fitness goals, and any limitations or concerns you may have. This level of personalized attention is something I’ve never experienced at any other gym. They genuinely care about your progress and well-being. What truly sets this gym apart is the trainers’ dedication to pushing you to be your best. They don’t let you settle for mediocrity; instead, they challenge you to exceed your limits in a safe and encouraging environment. Whether you’re a beginner or an experienced athlete, they tailor each workout to your skill level, ensuring that you’re always progressing and never plateauing. The variety of workouts and exercises they incorporate into their training programs keeps things fresh and exciting. I’ve never been bored here, and I always look forward to my next session. The energy and enthusiasm they bring to each training session are infectious, making even the toughest workouts enjoyable. In addition to the exceptional trainers, one of the other standout aspects of this gym is the friendly and welcoming community of members. From day one, I felt like I was a part of a fitness family. Everyone here is not only dedicated to their own fitness goals but also to supporting and encouraging one another. Whether you’re a newcomer or a regular, you’ll be greeted with smiles and a warm, inclusive atmosphere! I can confidently say that this gym has not only improved my physical fitness but also my overall well-being. The positive atmosphere, the support from the trainers, and the sense of accomplishment I feel after each session keep me motivated and coming back for more. If you’re looking for a gym that offers outstanding trainers who are attentive, dedicated, and always pushing you to achieve your best, look no further. This gym has exceeded my expectations in every way, and I’m proud to be a part of such an incredible fitness community. I wholeheartedly give it a five-star rating!

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Joyce B

1 Reviews

Fit Chicks member

5.0/ 5

I can’t say enough good things about Fit Chicks! The trainers customize your workouts to fit your personal needs and train women at all fitness levels! I have met fun women to work out with and they have become great friends!

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Kathy M

1 Reviews

Great support

5.0/ 5

Fantastic community of women and trainers who support you in meeting your goals. 5 years in and going strong!!

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missbroad

1 Reviews

Healthy and Happy

5.0/ 5

I’ve been here for 10 years and the studio only seems to get better and better! Lifelong friendships, accountability, trainers that want to see you meet your goals, nutrition guidance, weekly encouragement and checkins. It’s the whole package! Try it out, and be ready to change for the better!

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Desiree

1 Reviews

Everyone fits in at Fit Chicks

5.0/ 5

In addition to the personalized attention to your training by their trainers, the friendly, welcoming and supportive, family atmosphere is BAR NONE!!! Fit Chicks makes your whole well-being a priority. Get a trial membership and experience it for yourself. Because in the illustrious words of the “Cheers” theme song . . . at Fit Chicks, “everybody knows your name!” 😁

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Laura

1 Reviews

Strong, Positive, Beautiful

5.0/ 5

Stepping into Fit Chicks is like spending time with your best friends! Warm, welcoming, supportive, and positive! After being away from the gym, I was looking for a place where I felt like I “Fit” in. The trainers assist with technique to ensure your safety, and you have a great workout. You receive nutritional guidance as well. And being a woman of a certain age, GREATLY needed and appreciated! Sign up for a trial membership, you won’t regret it! Brightest Blessings Future Fit Chicks!

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gloria

1 Reviews

Best Decision

5.0/ 5

This has been one of my best decisions working with Fit Chicks. Not only do I get my workouts in but they are coaching on lifestyles changes that have helped me on my journey.. It is a great community feeling and they make me feel like I matter.

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Jackie

1 Reviews

Great concept in weight training

5.0/ 5

I’ve belonged to a lot of gyms and fitness programs in the past. Most of them were pretty good. Fit Chicks is just about perfect for where I am in my life. Needing that weight training and the social connections with other women. The trainers are excellent and keep us motivated.

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Cardenasamor

1 Reviews

Love it!!

5.0/ 5

I started 6 months ago. I love it! The ever changing routines, the trainers ability to make you feel capable while challenging you. The app for scheduling is friendly, they provide resources to help you improve your eating habits. The make you feel that you belong.

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Sheila

1 Reviews

I feel so much better about myself!

5.0/ 5

After joining Fit Chicks, I feel so much better about myself. I can feel my body getting stronger. Recently, I was able to fit into my favorite little black dress and I looked great!

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Natasha T

1 Reviews

Lasting healthy changes

5.0/ 5

This is an awesome supportive community with fantastic trainers. They do an awesome job adjusting the exercises for your goals and any potential limitations. This is the best self-care decision I have made in years. I feel stronger, healthier, more energetic and have lost weight.

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Mimib

2 Reviews

Fit for Life

5.0/ 5

I found Fit Chicks the summer, It has been life changing. The members and the staff are encouraging and supportive. Thank you Fit Chick Family.

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Julie Sellers

1 Reviews

Proud To Be A Fit Chick

5.0/ 5

I have been going to Fit Chicks for over 6 months and I love it! The Fit Chicks Team helped me feel comfortable working out and I always look forward to going. Everyone is so friendly and encouraging. Between building muscle, increasing my coordination, and working on my nutrition I know I am living my best life!

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BEEMOM

1 Reviews

A gym that really cares about you

5.0/ 5

FitChicks is fantastic! I have always been intimidated by big workout gyms. Here you get four women at the most working out with you. I’ve met some amazing women this way! We end up supporting and encouraging each other. It’s great! The trainings develop a program built just for you. When your weight training is done, you finish off your workout with cardio. And to top it off, you get nutritional consults too! I’ll never go to another gym again.

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Ellie

1 Reviews

GREAT Gym Experience

5.0/ 5

You WILL NOT regret trying and joining FitChicks!! The environment is so supportive and positive. Not only do you get an individual workout for you and your abilities, you also get education and support for nutrition to meet your needs and something that is realistic to you to maintain! I love showing up and being told what weights to use with what exercises and focus on doing my best and not worry about what is next. Cannot recommend FitChicks enough!!!

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kyfarmgrl67

1 Reviews

One of the best decisions I ever made

5.0/ 5

The folks at Fit Chicks are so welcoming and uplifting! They legitimately care about ensuring you achieve your goals and encourage you all the way. You get personalized training in a small class (1-4 attendees) every time you go!!! You will NOT regret the choice to allow Fit Chicks assist in your wellness journey.

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Cynthia

1 Reviews

Fit Chick

4.0/ 5

Back in June I started off trying the special buy 2 sessions and get 3 free. After the 5 session I was hooked. I so enjoy the small class size and the attention you receive from the trainers. Great atmosphere and the ladies you workout with are so friendly. My only regret here is that I didn’t join sooner.

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D Maxwell

1 Reviews

Fitchicker

5.0/ 5

Fitchicks is like a one-on-one, hands on fitness studio for women, with awesome trainers in a smaller setting for physical fitness, nutrition, and what you expect to lose and gain!

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